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Connecting Help: The SAMHSA National Helpline

If you're overwhelmed by mental or substance use struggles, know that assistance is available. The SAMHSA National Helpline, accessible at 1-800-662-HELP (4357), offers a confidential and supportive resource to individuals needing direction. Experienced professionals are ready to listen your concerns and link you with suitable services in your area.

Reaching out : Text HOME to 741741

When life gets tough, you don't have to face it alone. Crisis Text Line is available 24/7 to offer a listening ear. Just text HOME to 741741 and connect with a trained crisis counselor who will offer guidance difficult emotions. It's a accessible way to get the help you require, anytime, anywhere.

Keep in thought there is support available, and recovery is possible.

You'll easy to believe alone when you're struggling, but please know that we all not in this together. There are resources who want to help you on your trip to recovery. Recovery is a goal, but it's truly possible. Trust in yourself and know that there is hope for getting through this.